Spirituality and Meditation
At Inner Journey Hawai’i we work with the land and honor the space that brings us together and within ourselves. We appreciate our differences and realize how encompassing and personal the term ‘spirituality’ can be. Which is why we welcome many forms of meditation and other spiritual teachings. Meditation is beneficial to one’s physical, mental and emotional health, as well as spiritual growth. Ancient meditation practices have survived and flourished over the years by being non-denominational, accommodating, and encompassing. Therefore, Inner Journey Hawai’i is committed to offering classes in meditation and personal wellness in collaboration with other global spiritual practices.
Surat Shadb meditation at Inner Journey Hawai’i
Surat Shabd Yoga is a practical meditation technique to enable the mystical experience of seeing the Inner Light and listening to the Shabd soul music. This ancient practice is the safest and shortest way back to consciously reunite with our creator. There are several key aspects to this process: Self Analysis and God Realization, which is at the core of most religions.
In this spiritual program, Inner Journey Hawai’i focuses on the benefits of meditating every day and how to do it successfully.